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Nourishing Storm
Our Instructors
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Inspiration & Guidance for Nourishment

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Prasarita Padottanasana - Wide Legged Forward Fold
Movement Kristin Ritter 5/29/22 Movement Kristin Ritter 5/29/22

Prasarita Padottanasana - Wide Legged Forward Fold

Wide-Legged Standing Forward Fold is a calming forward fold that stretches the hamstrings and back. There are several arm variations and other modifications available, making this a suitable pose for yoga students of all levels!

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Keep Calm - Nourish On

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