“I started at NS with the Yoga Begin Workshop in August 2022. I was looking for a way to get my body moving feeling very sedentary and stagnant for quite some time since starting an office 9-5 six years ago.  

I have never felt so welcomed in a yoga class. I felt completely disarmed of insecurity about my body, ability, and expertise after learning about the mental aspects of yoga. The emphasis Kristin and Donna put on meeting ourselves where we are, 'it's between you and your mat', 'the mat will catch you' and all of the other helpful sayings that remind me it's about the journey, not the destination set the tone for me to start my practice without being too hard or myself. 

Trish's Wednesday evening Bliss class was the one that fit my schedule best at first and I just absolutely loved her and the class from the very beginning. Over time as I started dropping into other classes I  learned that every other teacher here is just as awesome as Trish and all have different things to teach me. I am truly so very happy to have found Nourishing Storm- I know this happened at a time when my heart was ready!”

-Shanelle