Sarah Paz

Sarah has been practicing yoga on and off for close to 10 years. She later began to deepen her practice while struggling through a difficult time in her life in 2017. She found that while she was on her mat she was able to find the most peace and understand her true identity. In the moment of pure tranquility was when she felt called to share her passion and love of yoga with those around her. Through many years of research and motivation to find the studio that felt right for her, Sarah landed on the Root to Rise teacher training at Nourishing Storm and obtained her RYT 200 in the Spring 2023.

When Sarah is not practicing she can be found spending time with her husband and puppy, working out in her garage gym, traveling down the shore with family and friends and lounging beachside with a book in hand