Shannon Gallagher 

Yoga Instructor

“You have power over your mind — not outside events. Realize this, and you will find strength.” - Marcus Aurelius

Shannon pose

Shannon started practicing yoga while in college and quickly realized how helpful it was for relieving stress and learning how to breathe. Fast forward two years and she is now a Nourishing Storm Ambassador and 200-hour certified yoga instructor!

Shannon is so excited to take in all that yoga has to offer. She has future goals of learning and practicing energy work and maybe even owning her own yoga studio one day.