Mindy Cassidy

“Once in a while, you get shown the light in the strangest of places if you look at it right…” – The Grateful Dead

Mindy has been weaving the practices of yoga and meditation throughout her entire life. Now, as a teacher, she is devoted to keeping that path illuminated—continually venturing deeper and never letting the practices fade. When she’s not perfecting her art of grooming and healing animals, you’ll often find her in the garden, cooking, studying metaphysics, or even practicing Doga (yoga with her dogs!).

Attuned in Reiki and Integrated Energy Therapy (IET) with a special focus on animal healing, Mindy also holds certifications in Yin Yoga (with Bernie Clark), Sound Baths, and Yoga Nidra. She believes that “Nature is my automatic meditation. When I am out in nature, I am looking for the fairies in every realm.” Her classes—Yin, Blissful Yin, and Restorative—carry this playful and nurturing spirit. Mindy also brings her wisdom and heart to our Teacher Training programs, guiding others to discover and deepen their own path.