Radiate

“Inherent within your soul is a greater light, recognize and radiate it.”

― Lailah Gifty Akita

As human beings, we shine all of the time, some days not as bright as others; nevertheless, there is a light in all of us. Our December theme of the month is RADIATE. How will we direct our light this month in our practice and in our lives? There are lots of opportunities for this over the holiday season from celebrations with our loved ones to donating to a food pantry. Don’t forget to shine a light on your own needs, as well. Here are some questions to ponder.

Here are some pondering points:

  • What are some of the ways you radiate?

  • What are some of the things that dim the light?

  • Do you always recognize when someone it shining their light towards you?

  • How does that feel when you experience it?

  • What are some ways we can bring light to others and inspire them to shine?

Questions presented by Eileen Seiler, RYT & Writer for Nourishing Storm. Eileen is a writer and teacher at Nourishing Storm. You can catch her Brewing Storm classes Fridays at 9:30 am (in studio).

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Baddha Konasana (Bound Angle Pose)

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Ananda Balasana (Happy Baby)