practice with us
Yoga Classes
Adult: $17
Students, Seniors & Yoga Teachers: $12
Whether you are a beginner, just starting out, or someone seasoned in their practice, we have a class that is right for you.
yoga, your way
Private & Group Sessions
Each session is developed to help you reach your personal goals whether you are looking for flexibility, balance, strength, inner peace or all of those mentioned.
Whether you want to practice as a family or with a group of friends or colleagues, group sessions are perfect for 2 or more individuals.
Join us in the studio or online
Have you heard about all the great benefits of yoga, but you are not sure where to BEGIN? Flexibility, strength, balance and relaxation- yoga can provide all of these wonderful benefits while creating a beautiful connection to the self and all those around you. In this workshop, students will learn a series of basic poses, breathing techniques and sequences so that they can feel confident to practice in most any yoga class or on their own. No experience necessary, all levels welcome.
Held last Saturday of each month at noon in the studio.
If you can’t make it to an upcoming workshop or would rather get started right away you can now take the course online anytime, anywhere!
Hours of Operation
For yoga classes, check schedule
MON
Cafe Closed
TUES – THURS
6:30am – 8:00pm
FRI
6:30am – 5:00pm
SAT & SUN
8:00am – 2:00pm
Drop Us a Line
Don’t be shy. Let us know if you have any questions!