Health, Empowerment, Transformation
Take a pause, a breath and breathe it all in for this moment is your life. Ask yourself in this moment if you are living the life you are being called to live.
Do you want to stand in your power?
Do you want to do the work you love and love what you do?
Do you want to feel stronger, healthier? Do you want to go deeper, feel more connected to yourself, to others?
Do you want to climb that mountain and rise to the top?
If so we invite you to be open to receiving all the support you need to move mountains that you are being called to move, to do what others either have not done or say can not be done.We believe we all have the power to create great change and do the things we dream about, but sometimes it is necessary to have a support team to help awaken us, build strength, gather tools, create a clear vision to do what is set out in front of us to do.
We are excited that you landed here and even more so to talk with you.
Our Storm Life coaching sessions include a blend of the following:
- Powerful Questions
- Moving Mountains
- And much more …
“The moment I met Kristin Ritter I knew there was something extraordinary about her. So after attending a few of Kristin’s yoga classes I wanted more and asked her for some personal coaching to help me take off excess weight. Kristin’s amazing instincts and skillful probing quickly put me in touch with the root of my insecurity, long held fears that had nothing to do with my waist size. Her deep understanding and broad knowledge of holistic health and human psychology soon set me on my path to healing. While reading the pages of Spiraling to Wellness I relived those memorable coaching sessions and once again felt the love, compassion, wisdom and inspiration that flow so freely from the heart and mind of this beautiful human being. “ – John
“Kristin is a very knowledgeable holistic wellness coach and mentor. I highly look up to her for vigor and really enjoy how much she strives to help people become the best version of themselves. By attending the Spiraling to Wellness workshops, reading the book and attending classes at Nourishing Storm I have found that yoga and journaling really works for me and has become a part of my daily routine. It has taught me to slow down and take time out for me. Yet, also has shown me how to still remain mindful of myself as well as remaining mindful to others.”
Meet our Coaches…
Bachelor of Science in Business & Marketing, RYT 500 + Holistic Health Coach
Kristin is a yoga teacher, student, mom, holder of space (yoga studio, shop and cafe), lover of nature and life, traveler, adventurer and even more then all that a mentor that LOVES helping others find their path and do what they feel called to do while staying balanced with work/home/health, enjoying the ride, and seeing so much beauty along the way!
Kristin received her training as a Holistic Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. Drawing on these skills from IIN, along with over 500 dedicated hours of Yoga Training, and starting/running businesses for the past 20 years she now works in private and group sessions, helping clients find their authentic selves by setting goals and action steps that align with their true nature, providing a wealth of support and love along the way.
When she is not dancing at “the Storm” or exploring the trails with her two little gurus and puppy, she is traveling throughout the country helping entrepreneurs start and run their juice bars + wellness businesses. She believes that with the right passion, support and a healthy foundation in health, home and work- anything and everything is possible.
- Finding your niche
- Bringing your dream/vision to life
- Balance with home/work/play
- Fueling up throughout your day and for life!
- Leadership and how to grow a strong team
- Love the work you do, do the work you love
- Be fearless in your pursuits
- Vision Boards and manifesting
- Creating a meaningful home practice
- Developing a deeper connection with those you love and life!
- Creating Community + a thriving business
“I highly recommend Terri for coaching! Before she was my coach I took some of her yoga classes and loved them! She is very calm and has a comforting way about her. Terri helped me navigate my nutrition and also helped me balance a healthier lifestyle while also being a single mom to two little ones! Terri is full of knowledge and resources that helped me tremendously in just a few weeks!! If you are looking to make a lifestyle change in the area of wellness, Terri is an amazing person to help with that process. I could not be happier with my results from her coaching sessions.”
“I absolutely loved having Terri as my coach. Her warm and compassionate nature makes you feel comfortable right from the start. After years of not getting answers with conventional medicine I decided to take a more holistic approach. Terri is super knowledgeable and has a ton of great resources that help you find balance in all areas of life. I learned a lot and have been making healthier choices for my mind, body, and soul. I also take her yoga classes and they have quickly become one of the top things I look forward to. I believe everyone would benefit from her services. Highly recommend! .”
Terri Clime Palacio
Bachelor of Arts Psychology, Master of Public Health, RYT 200, Holistic Health Coach
Terri is a holistic health coach, yoga teacher, mom, traveler, scuba-diver, and nature lover, especially, all things related to the ocean.
Terri’s own health and wellness journey is what called her to leave the corporate world and become a holistic health coach and yoga teacher. She was trying to be perfect at all the roles in life such as career, parent, caregiver, spouse, etc. Stress and the never-ending juggling act caught up to her. Health issues and anxiety ensued. She studied holistic approaches such as nutrition, yoga, and mindfulness to help her find balance.
She loves sharing what she learned and helping others get to where they want to be on their health and wellness journey. She is a good listener and compassionate. She easily relates to her clients because she personally had her own struggles.
As a holistic health coach, she provides one-on-one attention. She listens to your story and takes a 360-degree approach to your health and well-being. Together, you will explore everything from the food you are eating, to your relationships, career, physical activity, spirituality, etc. She helps you get to the heart of why you want to make changes.
Together you create a wellness vision and make a mindful plan for your journey to optimal health and well-being, using clear, achievable and objectifiable goals.
Terri works as a “guide on the side,” helping hold you accountable. It’s a very organic process, driven by your current needs.
By utilizing “Small Steps, Big Changes,” she will help you make gradual, life-long, sustainable changes, leading to a happier, healthier, and more balanced life.
- Finding balance
- Reducing anxiety
- Reducing overwhelm
- Reducing stress
- Prioritizing self-care
- Making nutrition a priority & discovering what works best for you
- Weight management
- Anti-inflammatory & cancer preventing diets
Choose your path …
Do you know where you want to go but need some power, energy and a little guidance to help you start your climb?
Book an Empowerment Session
(Book now for $99)
Are you looking for clarity and inspiration to move forward on a path that is calling? Book our 8 week Expeditioners Mentorship Program
4 individual sessions/1 hour each
(Book now and get 1 month of unlimited yoga)
Are you looking to make BIG changes that involve your health, relationships, career and need the time to develop a new path?
Book our 6 months Trail Blazers Mentorship Program
12 individual sessions/1 hour each
(Book now and get 2 months of unlimited yoga)
Ready to climb your mountain?
Book a single 60 minute session for $99 to work with a Storm Life Coach to discuss your goals, create a plan (trail map) and gain a few tools to bring along with you to keep you feeling your strongest for your best year ever!
She Moves Mountains Women's Retreat
What is the mountain you need to climb? And, more importantly, what will it take to get you up and over the top?
In order to conquer any great mountain (obstacle, fear, etc.), we must prepare by laying the foundation and gathering the tools needed to get us to the top. In this powerful weekend, we will be telling our stories, getting clear about our mountains, and then charting maps to get us up and over.
Led by Kristin April 29th-May 1st 2022 at Sky Island Bed and Breakfast in Upper Black Eddy, PA
How it works:
We meet on online (over zoom) or in person at the Storm Life coaching office (122 N. York rd. Suite 6 Hatboro, PA)
We set days/times and frequency for our meetings (weekly, monthly, etc.)
You practice and apply everything we talked about in between sessions.
At our sessions we ask questions, go deep, set goals, practice the tools together and continue to do the work to create the life of your dreams!
And then of course, you move mountains!
All coaching packages booked get a free copy of Spiraling to Wellness Layer 1 or 2, a journal by Kristin Ritter that asks powerful questions and provides inspiration in the way of awareness, movement and nutrition, three transformative paths to wellness.