Yoga Instructor

Mindy Cassidy

“Once in awhile you get shown the light in the strangest of places if you look at it right…” – The Grateful Dead

Mindy has been weaving the practices of yoga & meditation throughout her entire life, and now as a teacher, she is dedicated to never let the practices go – to keep that path lit and venture deeper. When she is not perfecting her art of grooming and healing animals, you can find her in her garden, cooking, studying metaphysics, and even doing Doga (Yoga with her Dog(s)- coming soon to the Storm this Summer).

Mindy is atuned in Reiki and IET, with an emphasis on healing animals. Mindy says, “Nature is my automatic meditation. When I am out in nature, I am looking for the fairies in every realm.” You can experience her playful spirit in her Yoga Spirit & Yoga Restore classes.