Founder, Director of Wellness, Holistic Health Coach & Yoga Instructor
“Whatever happens, just keep smiling and lose yourself in love.” -Rumi
Kristin set out on her wellness path in 2002 to find ways to help others heal and find wellness through movement and nutrition. After being certified as an AFAA Group Fitness Instructor, Kristin found Yoga and completely fell in love with the peace it brought her as well the connection she felt with every living being. She continued studying Yoga, earning her 200 RYT in Vinyasa Flow which ignited the fire to light her path for growth and much deeper understanding as she opened up Nourishing Storm Wellness Company located in Hatboro, PA.
Her passion for sharing healthy eating really came alive in her first pregnancy, as she realized that our bodies, every action we take, even every thought we have, comes from what we eat. From that point, she looked to nature for nourishment and has never looked back. She continued her studies at the Institute for Integrative Nutrition® to be Holistic Health Coach to coach clients both in her studio as well as throughout the nation, conducting nutritional seminars at health clubs and wellness centers.
When she is not on her mat, playing with her two beautiful children, cooking up a storm at the cafe, or looking for the next trail or paddle board to test her practice on, she is reading and writing about wellness through awareness, movement and nutrition. Her life’s work is now dedicated to creating harmony between yoga and food, making healthy (soulful) living accessible, joyful and nourishing for all!
In Spring of 2018 she launched her first book “Spiraling to Wellness” which discusses the first 12 themes of Nourishing Storm and contained within each chapter are stories, powerful questions, recipes, yoga and movement practices, mantras and much more! In the Summer of 2019 Spiraling to Wellness Layer 2 wa launched which dives deeper into another set of 12 universal themes. Join the spiraling journey!