“Spread love everywhere you go. Let no one ever come to you without leaving happier.” – Mother Teresa
My biggest passions are my beautiful family, friends, nature and yoga! I began my yoga journey 12 years ago and it has forever changed my life. Since childhood I have experienced anxiety and as an adult I found that a consistent yoga and mediation practice was very therapeutic for both my physical and mental well-being. I found yoga to be a path for healing, nurturing and it allowed me to be the most authentic version of myself.
I always felt called to be a yoga instructor, but would let fear get the best of me and kept putting it off until one day I finally decided to just do it! Eventually signing up for the 200hr Yoga Teacher Training at Nourishing Storm in March 2020 and successfully completing my training in August 2020. I learned so much about myself from YTT and from then on knew it was important to put my fears aside in order to fulfill my dreams and to always lead with my heart. What I most love about teaching yoga is that it allows you to bring out the creative and lighthearted side of yourself, which I love incorporating into each class.