Bring Wellness to the Workplace
Corporate Wellness
We are passionate about bringing wellness to the workplace. We believe corporations grow stronger as individuals join together to focus on their health and wellness needs.
“Having happy and healthy employees is a key ingredient to our success! Offering programs like yoga to our employees is a great way to show that we value our employees’ wellness. It’s great to stretch, breathe, move and learn together. It’s also been a great way for employees to connect with one another in a different way.”
Benefits
Increases productivity and mental focus
Encourages creative thinking and intuitive problem solving
Provides effective ways to cope with stress
Supports team-building
Improving overall health and well-being, reducing sick days
Services we offer
- Customized programs for your business
- Weekly mind-body classes (all levels)
- Nutrition Consultations (private & group)
- Smoothie Demos & Workshops
- Massage Therapy
- Corporate discounts businesses with 10 or more member signing up
“I deal with angry clients for most of my work day. We brought Kristin in to do 30 minutes of meditation and it really helped bring my stress level down. It was so peaceful and helped clear my mind. I can’t wait to do it again!”
Hours of Operation
For yoga classes, check the schedule
MONDAY & WEDNESDAY
Cafe Closed
TUESDAY, THURSDAY & FRIDAY
7:00am - 2:00pm
SATURDAY & SUNDAY
8:00am - 2:00pm
Drop Us a Line
Don't be shy. Let us know if you have any questions!
215.394.8152