Winter Cafe Hours




(Closed Monday-Wednesday)


We pride ourselves in making the best smoothies on earth using wholesome, local ingredients. We use fruits and vegetables in all our smoothies, juices, sandwiches, salads and wraps. We source locally and organically down to the coffee bean in your energizing cup of java and tea leaf in your calming cup of tea. Fuel your body right, it will thank you! 

refuel and recover

Chakra Smoothies | $8.00

Berry Awakening
berries, orange, banana & vanilla protein

Rooted Bliss
carrots, mango, banana, cinnamon & vanilla protein

Healing Hut
coconut, pineapple, mango, banana & vanilla protein

One Love
pineapple, orange, spinach, kale, avocado, banana, lemon & vanilla protein

Stormy Seeds
berries, orange, banana, kale, flax seed & vanilla protein

Peaceful Warrior
acai, berries, banana, cacao nibs & vanilla/chocolate protein

Feeling Inspired?
Make Your Own: $6.00

• pick up to 4 ingredients
• add whey protein for $2.00; plant $2.50
• add in a stacked supplement for $1.25

detox and renew

Chakra Juices | $8.00

Root to Sky
apples, lemon, ginger & beets

Rise & Shine
apples, carrots, oranges & ginger

Sun Seeker
apples, lemon & carrots

Come Clean
apples, spinach, kale, lemon, lime & cucumbers

apples, lemon, lime, ginger & cucumbers

In Tune
apples, oranges, celery, beets & ginger

Zen Master
Make Your Own: $8.00

• choose a base: apple, carrot, orange, celery or cucumber
• add in up to 3 more fruits and veggies: apple, lemon, lime, oranges, spinach, kale, carrots, cucumber, beets, ginger
• add in a stacked supplement, see add in menu for options

chocolate lovers & vegan rejoice!

Meal Replacement: $8.50

Green PB Dream
choice of milk, banana, chocolate, spinach, peanut butter & chocolate protein

choice of milk, chocolate, almond butter, coconut & chocolate protein

Buddha Buzz
organic coffee, almond milk, chocolate, espresso beans, flax seed oil & chocolate protein

Salted Life
choice of milk, chocolate, avocado, banana, himalayan pink sea salt & chocolate protein

Skipped a “Beet”
choice of milk, chocolate, vanilla, beets, banana, & chocolate protein

Raw Energy (vegan)
almond milk, sweet potato/pumpkin, flax seed, banana, kale, raisins & vanilla plant protein

Green Lotus (vegan)
almond milk, almond butter, spinach, banana, cardamom & vanilla/chocolate plant protein


powered by swiig; $1.00 each or 2 for $1.75

Super Greens | Healthy Greens & Phytonutrients

Get Flexible | Refresh Your Joints & Improve Mobility

Get Essentials | Daily Dose of Vitamins & Nutrients

Get Resistance | Immunity + Repair

Get Brainy | Mood + Focus

Get Recovered | Essential Post-Workout Repair

Get Regular | Daily Dose of Fiber & Prebiotics

Get Lean |Fat Burning & Natural Weight Loss

Powered by Sun Potion

Medicinal Lattes: $6.50

12oz. Made with your choice of milk

Add to espresso to any drink: .75¢

Improve gut health + digestion (MCT Oil): .50¢

Laughing Buddha – Harmony + Happiness
mucuna pruriens, pearl, cardamom, rose, honey, nut milk

Mindful Matcha – Energy + Clarity + Longevity
matcha, lions mane, cordyceps, nut milk

Happy Heart – Heart + Stress Relief + Creativity
reishi, cacao, beets, vanilla, nut milk

Mountains are Calling! – Aphrodisia + Endurance
pine pollen, espresso, cordyceps, rosemary, nut milk

Chill Chai – Immunity + Stress Relief + Longevity
chai, mucuna pruriens, reishi, astragalus, nut milk

Yin Power – Empowerment + Radiance + Mind + Focus
yin power, lavender, honey, nut milk

Yang Time – Strength + Energy + Focus
lions mane, eucommia, astragalus, vanilla, nut milk

The Perfect Storm – Balance + Harmony + Happiness lions mane, eucommia, yin power, lavender, vanilla, nut milk


Anandamide | .75¢ – Bliss Alchemy

Ashwagandha | $1.00 – Indian Ginseng + Ayurvedic Adaptogen

Astragalus | $1.25 – Great Protector

Collagen Booster | $1.50 – Beautify + Repair + Restore

Reishi | $1.25 – Nourish the Heart + Pacify the Spirit

Cordyceps | $1.00 – Endurance + Immunity

Eucommia | $1.25 – Strength + Flexibility

Lions Mane | $1.50 – Mind Power

Mangosteen Hibiscus | $1.50 – Beauty Superfood

Mucuna Pruriens | $1.25 – Mood Booster + Well-Being

Pearl | $1.25 – Beauty + Spirit

Pine Pollen | $1.25 – Longevity + Aphrodisia

Raw Cacao | .75 – Happy + Energy + Beauty

Turmeric | .75¢ – Anti-Inflammatory + Joint Relief

Yin Power | $1.75 – Energy + Beauty + Longevity

awakening Brews

Coffee & Teas

Drip Coffee
by White Horse Coffee
12oz $2.25 | 16oz $2.75

Cold Brew
12oz $3.75 | 16oz $4.00

Cafe Au Lait
12oz $3.00 | 16oz $3.50

Double Espresso or Americano

Latte or Cappuccino
12oz $3.75 | 16oz $4.25

12oz $4.25 | 16oz $4.75

Matcha Latte
12oz $4.25 | 16oz $4.75

Chai Latte
12oz $4.25 | 16oz $4.75

Hot Cocoa
12oz $4.00 | 16oz $4.50

Loose Leaf Tea
by Two Leaves and a Bud
Find your blend, ask for our selection! | $2.75


Flavor Shot | .75¢
Vanilla | Hazelnut | Caramel | Pumpkin Spice | Peppermint | Coconut | Elderflower | Lavender | Chocolate | Rose

CBD Honey | – $1.50

What Drives Us

Our Softer Footprint

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” – Margaret Mead

Nourishing Storm is dedicated to creating a softer footprint in the way we use energy and resources in our cafe, studio and in our community. Here are ways we are working towards giving back to mother nature …


All of our food scraps are given to a local family for their chickens or composted with BCS Compost.

About BCS Compost: 

BCS Compost is a curbside composting service that collects food waste and other organic material from residential and commercial businesses. All material is diverted from landfills and composted into rich organic soil. We aim to educate and create a passion within our community to find simple solutions to live an environmental sustainable life.

For more info or to sign up to compost in your home or business, please visit here.

Going "Strawless"

Over 500,000,000 plastic straws are produced every day. Unfortunately, a vast majority of these straws end up in our oceans, contributing to millions of tons of trash and over 1,000,000 seabirds and 100,000 marine mammals ingesting plastic. It’s time to say “no” to plastic straws.

Things you can do:

– Mindfully sip your drink without a straw

– Use one of our reusable straws while drinking your smoothie or juice in the cafe

– On the go? Bring in your own reusable cup with straw or purchase one at NS (25 cents off each beverage when you use your reusable cup and straw)

–  Sign the “StrawFree Pledge


Our menu changes per season offering the produce that is grown in our area per season. We team up with local farms to stock up with the most fresh greens, vegetables and seasonal fruits. By supporting our farmers and serving food as close to it’s source we are able to provide what our bodies are meant to thrive on.

Have a question?

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We would love to hear from you!


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